To kick off my new blog, I want to start with my all-time favorite and go-to original recipe. I eat this probably 2 times per week because it is so easy, so delicious, and I feel so nutritionally satisfied after eating that I never get tired of it. As an aside for my recipes and cooking… I sometimes use recipes and then other times I improvise. Feel free to change up the recipes as you see fit. What I write is my recommendation from the multiple times I have tried to make the recipe. As well, I try very hard to always … Continue reading My AIP Paleo Favorite: Easy, Quick, Stove-Top Sweet Potatoes & Chicken
While some people on AIP Paleo (and especially those who are not on the protocol) may not think that 8 months is something worth celebrating, I will remain positive on this life changing adventure! AIP Paleo is probably the toughest and … Continue reading Celebrating 8 Months of AIP Paleo
Autoimmune Protocol for Paleo.
Sounds exciting, right? Well, it kind of is. At least for health and food nerds like me. Here is a recap on my AIP journey. Keep reading to learn more about my new lifestyle. Continue reading What is AIP Paleo… And Why?